Train the brain
behind the work.

A clinically-derived, 90-day brain-body protocol delivered in seven minutes a day — engineered to sharpen focus, regulate stress, and rebuild the executive clarity your organization depends on.

A translucent glass sculpture of a brain illuminated from within.
FIG. 01A study in cognitive luminance — the executive system, made visible.
FIG. 02 The protocol, by the numbers
I.
7min / day
Daily protocol
Compounding micro-dose
II.
90days
Full reset cycle
Measurable nervous-system shift
III.
5systems
Trained in parallel
Vestibular · ocular · vagal · cerebellar · cognitive
The thesis

Cognitive performance is a nervous-system problem — not a willpower one. Train the system, and the work follows.

The protocol — what you train daily

Four systems.
One sequence.

Each Daily Recharge sequences four neural systems in a specific order — building from baseline arousal regulation up to high-load executive control. (The deeper science behind these systems is covered on the Science page.)

Anatomical illustration showing the brain, vagus nerve, and heart — the neural systems trained by the My Neuro Business protocol.
01
Brainstem

Vestibular

Head-eye coordination wakes the brainstem; arousal stabilizes within 90 seconds.

02
Attention

Ocular

Saccade and pursuit drills retrain attentional precision and reduce cognitive fatigue.

03
Recovery

Vagal

HRV-targeted breathwork downshifts the stress response without breaking flow.

04
Executive

Cognitive

Switching, inhibition and working-memory tasks sharpen executive control under load.

Acme Corporation
ENGINEERING · 92 SEATS
LIVE
Active members
84/ 92
Avg. streak
23days
Resilience Δ
+18%
Reported focus Δ
+24%
COHORT 14 · DAY 60 / 90EXPORT →
For teams

From individual practice to organizational capability.

Roll the protocol out across teams and departments with leader dashboards, cohort analytics, and a progression engine that adapts to each member.

  • 01Anonymous, opt-in wellbeing aggregates
  • 02Team and department leaderboards
  • 03Coach-led group resets
  • 04SSO, SCIM and bulk seat management

The first protocol I've used that treats attention as a trainable physiological signal, not a productivity hack.

Dr. Elena Voss
CHIEF PEOPLE OFFICER · NORTHWIND CAPITAL
Day one starts now

A reset begins with a measurement.

Take the ten-minute baseline assessment, receive your personal protocol, and start day one tonight.

Get Started